On a daily basis, the skin is exposed to various pollutants, harmful sun rays, chemicals from products and other harmful substances. As you grow older, these factors contribute to the appearance of the signs of ageing. Here are a few tips to care for your skin as you age.
Don’t skip sunscreen
Exposure to harmful UV rays from the sun is bound to take a toll on your skin. These rays are one of the main causes for skin problems such as pigmentation, fine line, dark spots, acne and wrinkles. Make it a habit to apply sunscreen every day and do not leave the house without this. Try your best to avoid stepping out into the sun without wearing any shade such as hats or sunglasses and ensure that you wear protective clothing that covers maximum area of your body to reduce direct exposure to the sun.
A common cause of the appearance of fine lines and wrinkles is dehydrated skin. Chug on those bottles of water to keep your body hydrated and help you look younger. It is important to moisturize your skin everyday by including a suitable moisturizer for your skin type. If moisturizer isn’t sufficient, opt for a skin booster in Singapore to treat skin problems such as acne and dark spots. In addition, remember to apply a hand cream as your hands go through a lot of wear and tear every day.
Stay away from harmful substances
Apart from environmental pollution and UV rays, the substances that you insert into your body play a major role in determining the process of ageing. If you are a chain smoker, try your best to get rid of this habit. In addition, reduce alcohol intake and stay away from foods that are high in sugar and preservatives, as these elements accelerate the appearance of fine lines and wrinkles.
Get professional help
If your daily skincare routine is not sufficient to treat your skin problems and improve its condition, try seeking help from a professional. Consult a dermatologist from a reputed medical aesthetics clinic to help identify the root cause of the problems and the suitable treatment for it. However, you must ensure that you follow the instructions carefully in order to ensure effective results post treatment.
Regardless of how much you try, your skin is bound to appear older eventually. So it would be better to stop complaining and embrace this chapter of your life with a positive attitude. However, these tips are sure to help reduce these signs and keep your skin healthy and glowing.